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12 x Besan Flour – Pack of 15 (200 grams per pack)
Product Description
Besan (Gram) Flour is a good ingredient in kitchen. Besan is a ground form of chickpeas also known as chana dal. Besan is prepared of organic chickpeas and is better than any other. Apart from being an essential food ingredient, it is an efficient facial exfoliate. Besan is rich in carbohydrate and protein. Moreover, it is in nature produced and free from any injurious chemicals.
How to Use:-
Besan is used in making LADDOS,BURFIE,HALWA etc.
Nutritional Facts:-
One cup (92 grams) of Besan Flour contains
Calories: 356
Protein: 20 grams
Fat: 6 grams
Carbs: 53 grams
Fiber: 10 grams
Thiamine: 30% of the Reference Daily Intake (RDI)
Folate: 101% of the RDI
Iron: 25% of the RDI
Phosphorus: 29% of the RDI
Magnesium: 38% of the RDI
Copper: 42% of the RDI
Manganese: 74% of the RDI
Ingredients:
Besan Flour
Benefits:
Rich in vitamins and minerals
May reduce the formation of harmful compounds in processed foods
Has fewer calories than regular flour
May be more filling than wheat flour
Affects blood sugar less than wheat flour
Packed with fiber
Higher in protein than other flours
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